Why you should like eating watermelon.

The fruit watermelon which belongs to Cucurbitaceae family,is very rich in various vitamins and roughages.
These are the least reasons at least ;you should eat wtermelon daily;

1. Watermelon contains some substances that
gives the body protection against Cancer. It is
antioxidants and has flavonoids which helps in
protecting the body from Caners like, breast,
colon, and so many others.
2. The vitamins present in Watermelon treats
infections in the body. It also helps in treating
joint inflammation.
3. Important element like Potassium and
Manganese works on blood pressure
regulation. As well, the antioxidants present in
Watermelon helps maintain the blood vessels
against sclerosis.
4. Watermelon removes salt accumulation
from the body and also reduce the
concentration of Uric acid in the blood thereby
reducing the risk of having kidney stone due to
presence of Potassium.
5. Another importance of Watermelon is it
cures heart problems. As stated, Watermelon
contain abundant potassium which is needed to
cure heart diseases. It keeps your heart
healthy.
6. Watermelon reduces the high effect of Ultra
Violent ray, UV, the presence of a pigment
called Lycopene in Watermelon protect the
body against Ultra Violent rays.
7. Most important too, it gives the brain
refreshment. Watermelon increases brain
power as it contains good amount of Vitamin
B6 and water which is most important to the
brain
8. Finally, it is anti-ageing. It makes your body,
skin, hair and parts of your body look young
and fresh.
Why no visit you local fruit store to get some watermelon for your family.