These proteinous plants can be alternative to animal source.
Protein is an important component of body's cell in the body. This is because the hair and nails are mostly made of protein.
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Is any sugar good or bad?
According to research,added sugar is the main content of our daily diets.
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Ways to check food for added sugar.
Food manufacturers don't have to state how much sugar they've added to food, but
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Is honey better than sugar?
Honey is a sweet, viscous food substance produced by bees and some related insects.
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Why you can't easily give up sugar.
Throughout our lives we have associated sugar with pleasure. It is given as a form of reward and we consume it at celebrations. When we consume fr…
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World No Tobacco Day.
Today the 31th of May is the "World no tobacco day". The is always observed on the 31th of may of every year to remind people the risk an…
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