Health Tips:

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Health Tips:

1 .Answer phone calls with the left ear.
2.Don't take your medicine with cold water.
3.Don't eat heavy meals after 5pm.
4.Drink more water in the morning, less at night.
5.Best sleeping time is from 10pm to 4 am.
6.Don’t lie down immediately taking medicine or after meals.
7.Also, avoid tablets that contain Phenyl Propanol-Amide PPA.It is very dangerous and causes stroke,they are banned in the USA as a result of its toxicity.
8.When phone's battery is low to last bar, don't
answer the phone, because the radiation is 1000 times stronger.
9.Avoid Late treatment. Procrastination in getting medical attention can worsen and aggravates illness.As the saying goes,"a  stitch in time saves nine".This also apply to our personal wellbeing.
Treat your health problems properly and have your health checked regularly.

  Pass this information to your friends and family

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